Immersive relaxation helps you fall asleep faster
Sleep has a natural cadence and flow. We cycle through the sleep stages from light sleep to deep sleep to REM sleep, and then back. The composition of the sleep cycle changes throughout the night, with certain stages and processes more prevalent in the early or final hours before waking.
Fall asleep faster with BryteWaves to improve sleep quality and duration. Without adequate sleeping time, we lose entire sleep cycles — and if we're up too late, we sacrifice disproportionate amounts of important stages like REM sleep.